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The Fast Guide to the Fast Diet - for people too lazy to read the book
Загружено 19 апреля 2013
You can get the book here:

Michael Mosley talks about the 5:2 Diet
Загружено 7 февраля 2017
Michael Mosley talks about the 5:2 diet, the importance of tests and why he has helped develop Ifast12. If you would like more information about Ifast12, the 5:2 diet or High ...

5:2 Diet | Thoughts & Results
Загружено 20 августа 2014
I thought I would share my thoughts, views and results with my journey on the 5:2 diet... SUBSCRIBE HERE: https://

The Fast Diet 5:2 Diet before and after, explanation, thoughts and results
Загружено 11 января 2017
its January 2017. I began 5:2 in April 2016 and in 2 months I had lost 1 stone. I have continued to loose and maintain and I wanted to share my ...

Tips How To Do The 5:2 Diet - From Someone Who Hates Diets!
Загружено 13 апреля 2017
I started the 5:2 diet as part of a beauty blog trial, and 3 months later I'm still doing it. Here are my tips and tricks, including a review of Lighterlife ...

5 2 Diet
Загружено 15 сентября 2014
Not only was everything he thought he knew about food turned on its head, he learned that all those years sweating in the gym have probably been a waste of time. ...

Michael Mosley - Ireland am - The 5:2 Diet - Monday, September 22, 2014
Загружено 5 октября 2014
Monday, September 22, 2014 he 5:2 Diet, which took the UK by storm after BBC Two's documentary "Eat, Fast and Live Longer", has grown drastically in popularity since it aired in ...

5 Lessons for the 5:2 Diet
Загружено 9 августа 2017
Here are five things that I've learned along the way while doing the 5:2 diet. 0:13 - Lesson #1: Don't drink your calories on a "fast" day. 0:51 - Lesson #2: ...

5-2 Diet - What I Eat on Typical Fast Day on 5-2 Diet?
Загружено 13 марта 2014

16:8 vs 5:2 - Intermittent Fasting in a Hectic World
Загружено 27 июня 2017
Managing eating/fasting windows with challenging schedules and what protocol is best for you. I apologize, I realize I keep referring to the restricted calorie days with 5:2 as fasting days....

My weight loss story, The Fast Diet, 5:2 Diet
Загружено 1 июня 2014
This had been the best way of eating that I have ever tried, something I can do the rest of my life, easy!!! I hope you give it a try! If ...

5-2 Diet - How I lost Weight, My Best Diet Experience!
Загружено 10 апреля 2014
5-2 Diet -

GTK - Food Hub - 5:2 Diet Meals
Загружено 10 февраля 2017

Is The 5:2 Fasting Diet Superior For Weight Loss?
Загружено 17 февраля 2018

5:2 Diet - How To Stay On Track on the Fast Diet On Your Fasting Days
Загружено 19 августа 2013

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