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20 Minute Shadow Boxing HIIT Workout
Загружено 7 января 2018
20 Minute Shadow Boxing HIIT Workout. Get your weighted gloves on and kets go to work. This 20 minute shadow boxing HIIT workout is a serious sweat.

Killer Shadowboxing Workout
Загружено 4 мая 2014
The Ultimate Boxing Experience: https://

Shadow-Boxing Workout For Seriously Toned Abs & Arms
Загружено 1 июня 2017
Got 10 minutes to spare? That — along with one-to-three-pound weights and some on-trend all-white workout gear — is all you need to master the quick and ...

Learn How to Shadowbox for Boxing, MMA, and Street Fighting
Загружено 6 мая 2014
In this video I teach how to properly shadowbox for different combat sports or if you're just looking for a good workout. Shadowboxing is pretty much the best way ...

15-Minute Boxing Workout You Can Do At Home | Class FitSugar
Загружено 14 июня 2015
Boxing is a killer workout, and Hollywood loves it — it's model Gigi Hadid's go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, ...

Basic Shadow Boxing
Загружено 15 августа 2012
LEAF Trainers demonstrate how to do exercises properly. For more exercise demonstrations, please check out

45-Minute Epic Cardio Boxing Workout | Class FitSugar
Загружено 1 мая 2016
We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever and it will leave you dripping in sweat. Christa DiPaolo, creator ...

15 Minute Boxing Workout Round 1
Загружено 28 марта 2018
15 Minute Boxing Workout Round 1, is a high speed non stop 15 Minute Boxing Workout. This Boxing Workout is ideal for an In home Boxing Workout, shadow ...

Killer 30-Minute Cardio-Boxing and Core Workout
Загружено 14 августа 2016
Boxing is great for the body and the mind — we're talking stress relief here! Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute ...

WTF Conor McGregor's Very Unusual Shadow Boxing. HoopJab Boxing
Загружено 12 августа 2017
UFC superstar Conor McGregor shadow boxing ahead of his 8-26 Showtime PPV against Floyd Mayweather.

Beginner Shadow Boxing Trial Round 1 and 2.
Загружено 13 марта 2016
Here is a trial version of video 1 of my Beginner Shadow Boxing Tutorial. Try it out and download the full version at the end of the video for 2.5 more ...

Boxing Strangers PRANK In Compton!!
Загружено 17 февраля 2015
Thank you guys for watching this weeks episode on MoeAndET! Follow us on social media, We want to connect with you all in real life :) Instagram: ...

Beginner Shadow Boxing | Shadow Boxing For Non-competitive Boxers
Загружено 22 ноября 2016
The Ultimate Boxing Experience: https://

Загружено 25 декабря 2017

Hand Speed Workout | Shadow Boxing Workout
Загружено 7 октября 2017
The Ultimate Boxing Experience: https://

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