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BURNING FAT & BUILDING MUSCLE FT. ZAY TIGGS
Загружено 25 декабря 2017
Chris Heria joins Zay Tiggs in a workout as Zay explains how he went from being over weight to fit and aesthetic utilizing Calisthenics! BECOME A THENX ...

HOW TO CREATE A WORKOUT | CHRIS HERIA VLOG 9 S1
Загружено 8 декабря 2017
In this vlog, I walk you through my process of how i create & structure my workouts, from creating the warm up, choosing the technique, and selecting each ...

CHRIS HERIA - 30 DAY BODY TRANSFORMATION | 2018
Загружено 28 марта 2018
The Whole story how I took 30 days to transform my body, and everything that went into it. DOWNLOAD Heria.pro APP:

100 Pull Up THENX Challenge | 2018
Загружено 5 марта 2018
Learn how to optimize your training with the 100 Pull Up THENX Challenge! BECOME A THENX MEMBER: https:/// THENX Iphone App: ...

5 TIPS to IMPROVE Your Handstand FT. Steven Spence
Загружено 11 сентября 2017
Uploading this with my phone. In a hotel with no power in the middle of hurricane Irma. Sending positive energy to everyone that has been affected by this storm.

Are we in control of our decisions? | Dan Ariely
Загружено 19 мая 2009
(and ...

How To Get A BIGGER CHEST Without Weights | THENX
Загружено 31 июля 2017
RESISTANCE BAND CHEST WORKOUT: 1. DIPS 2. PUSH UPS 3. FLIES 4. PLANCHE LEAN PUSH UPS 5. IMPOSSIBLE DIPS 6. ONE ARM STRAIGHT BAR ...

1 MILLION SUBSCRIBERS | THENX
Загружено 27 ноября 2017
Thank You! all 1 million of you Elite THENX Athletes! we have reached a milestone! 1 million subscribers! and we couldn't have done it without each and every ...

The thrilling potential of SixthSense technology | Pranav Mistry
Загружено 18 ноября 2009

Chris Heria - NEW BEGINNINGS | VLOG 2 S1
Загружено 19 октября 2017
With THENX growing rapidly, it was time for me to find an additional workspace to expand to new and different content. Within a couple days, we found the spot, ...

3 Tips For BIGGER SHOULDERS | THENX
Загружено 25 сентября 2017
Find out the 3 TIPS for BIGGER Shoulders and try them on your next workout! THENX Iphone App: https://goo.gl/Qk235s ANDROID App: https://goo.gl/kcRBpL ...

How To Start Freestyling Calisthenics | THENX
Загружено 9 октября 2017
Do this Drill to learn how to start freestyling calisthenics! BECOME A THENX MEMBER: https:/// THENX Iphone App: https://goo.gl/Qk235s ANDROID ...

How To Jump On The Bar | THENX
Загружено 16 октября 2017
After you learn the basics of free styling: https://youtu.be/cYRAQpIZpLA watch this video to learn How To Muscle Up & Jump on the Pull Up Bar! BECOME A ...

Luka Doncic: The Future Is Now - The Insider EuroLeague Documentary Series
Загружено 14 марта 2018
As the teenage star of a Turkish Airlines EuroLeague title contender, Luka Doncic finds himself in uncharted territory this season. From his first EuroLeague ...

EXPLOSIVE TRAINING - How I Got So Strong | THENX
Загружено 10 июля 2017
EXPLOSIVE FULL BODY WORKOUT | THENX 1. EXPLOSIVE MUSCLE UPS 2. EXPLOSIVE DIPS BACK & FORTH 3. HIGH PULL UPS 4. BACK FLIP ...

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