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Former Navy SEAL commanders explain why they still wake up at 4 30 a.m. ��� and why you should, too

   
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Former Navy SEAL commanders explain why they still wake up at 4:30 a.m. — and why you should, too
Загружено 6 ноября 2016
Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin talk about the importance of waking up at 4:30 am every single day.

Why You Should Wake Up at 4:30 AM Every Day, According To A Navy SEAL
Загружено 13 мая 2018
With a busy schedule, Jocko Willink finds time to get everything done by waking up before everyone else does. Willink, former Navy SEAL and author of "Way of ...

Former Navy SEAL commanders explain why they still wake up at 4:30 a.m. — and why you should,
Загружено 19 марта 2017
Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin talk about the importance of waking up at 4:30 am every single day. ---

Why I Wake Up at 4:30 AM Every Day - Navy SEAL Jocko Willink (@jockowillink) Morning Routine|| #RMR
Загружено 9 июля 2018
John Gretton "Jocko" Willink (born September 8, 1971) is an American podcaster, author, and retired United States Navy SEAL. He received the Silver Star and ...

Break Habits of Procrastination & Laziness - Jocko Willink
Загружено 19 ноября 2016
Straight forward way to break habits of procrastination and laziness. From Jocko Podcast 15. Join the conversation on Twitter: @jockowillink @echocharles.

A Former Navy SEAL Commander Says The Best Defense Is To Run – This Is Why
Загружено 24 декабря 2017
Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," believes your best ...

Navy SEAL Has a '40 Percent Rule' And It's the Key to Overcoming Mental Barriers
Загружено 27 ноября 2015
About 99 percent of the people who start marathons in the United States finish them. That's an astoundingly high number considering the pain and turmoil that ...

Working out before dawn with former SEALs Jocko Willink and Leif Babin
Загружено 20 июля 2017
Senior reporter Rich Feloni went to Echelon Front's second MUSTER event in New York City. Starting with a workout at 4:30 am, retired Navy SEALs Jocko ...

Navy Seal commander gives some of the best advice to Grads at commencement
Загружено 27 мая 2014
Remarks by Naval Adm. William H. McRaven, BJ '77, ninth commander of U.S.Special Operations Command, Texas Exes Life Member, and Distinguished ...

I WOKE UP AT 4:30 AM FOR ONE WEEK! How it changed my Life...
Загружено 22 августа 2018
How waking up at 4:30am changed my Life! Crazy Self Experiment of Waking up at 4:30 every day like a Navy Seal! Would you wake up before 5am?! Leave me ... ...

I-Team: Former Navy SEAL says he killed Osama Bin Laden, but war will last 300 years
Загружено 30 октября 2015
Four years ago this month, Navy SEALs killed Osama bin Laden in a daring raid in Pakistan. Robert O'Neill says he was the man who fired the fatal shot.

How to Wake up at 4:30 AM and be Excited - 4 Simple Steps to Wake up Early
Загружено 8 октября 2017
Audible 30 day free trail: https://goo.gl/x64Vb9 White noise machine:

A Navy SEAL Shares His Workout Routine For Staying In Amazing Shape
Загружено 10 декабря 2017
Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," explains how he ...

A Former Navy SEAL Explains Why You Must Make Your Bed | Better | NBC News
Загружено 23 апреля 2018
Making your bed sets you up for success, says former Navy SEAL Admiral William McRaven. » Subscribe to NBC News:

Former Navy SEAL Commander On How To Handle Stress
Загружено 27 ноября 2017
Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," explains how he ...

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