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How does CIZE build each move Slide by Slide

   
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How does CIZE build each move? Slide by Slide
Загружено 8 июня 2015
How does Shaun T make the new format, CIZE LIVE EASY for ANYONE to be able to dance? It's how he builds each move! It takes about 1-2 minutes to fully ...

Sneak peak of CIZE!
Загружено 1 мая 2015
Find out now if the at home new Shaun T dance sweat format is for you... because YES, you can DANCE! So, how is Shaun T really going to teach me ...

PiYo Round 43 Favorite Moves
Загружено 18 декабря 2015
PiYo Round 43 is here! Here's a preview of two of the super cool moves. Check it out, share it, and go take class!

PiYo Moves Explained: Tricep Pushup
Загружено 8 января 2016
PiYo Creator and Beachbody Celebrity Trainer Chalene Johnson breaks down fundamental PiYo moves so you can master these moves faster, burn fat, and ...

PiYo Moves Explained: Crouching Pushup
Загружено 8 января 2016
PiYo Creator and Beachbody Celebrity Trainer Chalene Johnson breaks down fundamental PiYo moves so you can master these moves faster, burn fat, and ...

PiYo 101
Загружено 24 февраля 2017
Can men do PiYo? What muscles will you tone up? How can PiYo benefit dancers? Chalene answers these questions and more in PiYo 101.

CIZE Live Signature Moves
Загружено 8 февраля 2016
CIZE Live signature moves blended into a dance. Music Credit: Justin Bieber - "What do you mean?"

Get Amazing Results with PiYo
Загружено 29 июля 2014
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Become a PiYo LIVE Instructor
Загружено 27 августа 2015
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PiYo Infommercial Mindy Hord
Загружено 26 января 2016
I was able to be part of an incredible opportunity of a lifetime that doesn't happen because of chance, luck or divine intervention, but is the result of HARD WORK ... ...

My progress with the sliders as a plus size woman doing 80 Day Obsession
Загружено 20 января 2018
Plus SIZE slider struggles? I struggled with the sliders BIG time for 13 weeks doing 80 Day Obsession, but, in the struggle I got SOOO much better to the point I ...

CIZE Live Sneak Peak NoCo Super Saturday
Загружено 26 апреля 2015
It's the end of EXERCISE... CIZE are moves that you have done before, you just haven't put them together in this way or to a beat. We start with a basic ...

4 Great Exercises for the Bench
Загружено 9 апреля 2016
Connect with me on LinkedIn - https://

How to increase the FUN without more Choreography
Загружено 18 августа 2015
More choreography doesn't always equal a "harder class" for Dance. Sometimes taking the same moves but changing your perspective can add a little twist and ...

Cize Compilation #1
Загружено 26 июня 2015
You can try Cize for free..Just give me a shout! lucky1304@.

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