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Kettlebell Jerk Tutorial
Загружено 28 октября 2015
How to execute the Kettlebell Sport Jerk movement. Find more tips and information at

Kettlebell Jerk
Загружено 24 июня 2013
Instructional video for the kettlebell jerk.

TechniqueWOD - Kettlebell Clean and Jerk Technique
Загружено 29 ноября 2011
Coach Doug Larson, co-owner of Faction Strength and Conditioning in Memphis, TN coaches the details of weightlifting, powerlifting and CrossFit training ...

Kettlebell sport Long Cycle introduction by Denis Vasilev_ episode 3_ Jerk
Загружено 28 мая 2018
Episode 1 (Swing): https://(Clean to the rack): ...

10+ Tips For Kettlebell Jerks: HOW TO JERK
Загружено 4 июня 2017
If any of the tips helped you, please feel free to leave a comment, say hello, or ask your question. Don't forget to like and share so others can enjoy as ...

159 Pound / 72kg Kettlebell 1 Arm Jerk - Ivan Denisov
Загружено 23 ноября 2011
There IS strength carry-over from lifting kettlebells for reps, many reps! Ivan Denisov does not even own a 40kg Kettlebell, yet his strength is apparent with his ...

Steve Cotter Kettlebell Jerk Prep Drop Technique
Загружено 23 июля 2008
Steve Cotter shows how to properly perform the Kettlebell Jerk, demonstrating the Prep Drop technique, from our Kettlebell Lifting series, Encyclopedia Of ...

Movement Demo - Kettlebell Clean and Push Press/Jerk
Загружено 19 марта 2012
Matt Chan demonstrates the kettlebell clean, jerk, and push press with one and two hand variations.

Tipps zur Kettlebell Jerk Technik
Загружено 13 июля 2016

Kettlebell sport: jerk technique demonstration by Denis Vasiliev
Загружено 9 мая 2017
MSIC, multiple times world champion and world record holder Denis Vasiliev demonstrates jerk technique with the 16 kg kettlebells.

StrongFirst: SFG Level II Kettlebell Technique Testing Standards
Загружено 5 октября 2016
StrongFirst Instructors must meet each of these technique standards when testing during the SFG (StrongFirst Girya) Level II Certification, in order to earn the ...

Ivan Denisov 40kg Kettlebell Jerk Record 3 mins 56 reps
Загружено 6 сентября 2012

Ilya Tashlanov | Kettlebell Jerk Epic Wins Compilation (2010 - 2017)
Загружено 26 января 2018
Ilya Tashlanov - Master of sport international class, National and World record holder. Compilation of epic wins in jerk with the pair of 32 kg kettlebells in 10 ...

MONTH OF TRAINING DOUBLE KETTLEBELL JERK BEFORE & AFTER
Загружено 25 сентября 2017
Beginner training and results of 2-kettlebell jerk movement. For my birthday, my friend gave me two 24-kg (53 lb) kettlebells from different factories with different ...

Single-Arm Kettlebell Jerk | Tutorial zur richtigen Technik
Загружено 15 июня 2015
Kettlebells für's Training immer & überall ▻ (Amazon Shop) ▻

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