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My best jump to high bar

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Skill Progression #4: Squat On, Jump to High Bar
Загружено 30 июня 2010
This video presents a few drills to use when teaching a jump to the high bar, specifically for girls who are very young and might otherwise find jumping to the ... ...

Lucy's Jump to High Bar
Загружено 10 мая 2009
6 year old Lucy jumped from the low bar to the high bar during practice today!

What's The Best High Jump Technique
Загружено 25 декабря 2015
The strange thing about high jump is that the technique changed dramatically after 1968, when Dick Fosbury used his trademark flop to win the gold medal at the ...

7 y/o demonstrates SQUAT ON JUMP TO HIGH BAR
Загружено 16 августа 2012
National level 4 women's gymnastics (WAG) requires this skill on the uneven bars. (It's a USAG level 5 skill too). Coach Famous was on holidays, so I dared ask ...

my jump to high bar
Загружено 6 ноября 2016
My jump to high bar~Hayden 🦄

jump to high bar
Загружено 24 сентября 2008
finally a cast-squat on to high bar.

Ry on bars: jump to high bar, pull-over, baby giant
Загружено 19 ноября 2014

The jump/catch to high bar
Загружено 19 февраля 2015
This is a big transition and can be scary for some gymnasts. Progressions, progressions, progressions!! Once the squat on and shape are perfected this is a fun ...

High Jump Hinge Moment Demonstration with Stefan Holm
Загружено 14 февраля 2013
This video is by far the best demonstration I have ever seen of what needs to occur during the take-off phase, and "hinge moment", in order to jump really high.

Kenyan High School High Jump (OFFICIAL)
Загружено 24 мая 2013
To donate / get involved visit:

Vertical Jump training - High bar back Squat 120kg 264lbs x5 - 1.5x bodyweight - 11August2014
Загружено 11 августа 2014
High bar squat 5 rep max up 10kg 22lbs from 2 weeks ago. My standing vertical jump also went up 1.5 inches as of yesterday, in this time, it's about 29 ...

Vertical Jump training - High Bar Olympic squat 120kg 264lbs x6, x5 - 100kg 3x8 - 3December2014
Загружено 4 декабря 2014
Estimated High Bar squat 1 rep max is about 1.7x Body weight, 145kg/315lbs Which hasn't changed much after 3 months of Low Bar squats.... I did 120kg x13 ...

Friday Freakout: High Bar BASE Jump Fail -- Stunt Goes Horribly Wrong
Загружено 12 октября 2012
Every time I see a BASE jump, I'm always thinking, "You know what this needs... more gymnastics. Particularly, the high bar!" It turns out Norwegian BASE ...

gymnastics - cast on low bar, jump to high
Загружено 14 января 2007
"The most dangerous skill in gymnastics" is the innocuous looking jump to the high bar. A series of drills help beginners learn this "release move" safely.

High Bar Base Jump Or Not!
Загружено 11 октября 2012
High Bar Base Jump Or Not!

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