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PiYo Move Of The Day PiYo Pike

   
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Piyo Move of the Day: PiYO Pike
Загружено 28 июля 2014
PiYO Pike is a great move works the core a ton and feels awesome!

PiYo Move Of The Day: PiYo Pike
Загружено 27 апреля 2015

PiYo Moves Explained: PiYo Pike
Загружено 8 января 2016
PiYo Creator and Beachbody Celebrity Trainer Chalene Johnson breaks down fundamental PiYo moves so you can master these moves faster, burn fat, and ...

PiYo Pike - MOVE OF THE DAY
Загружено 18 июля 2016

PiYo Move of the Day
Загружено 26 июля 2014
PiYo Move of the Day!! This one is actually a short series of moves combined. It's one of my favorites from the Core workout! 1. Lie on your back- feet straight ...

MOVE OF THE DAY: Side Plank "PiYo Pike"
Загружено 3 мая 2017

Move of the Day: Sliding Pike
Загружено 22 марта 2017
Want to add another move to your work out? The Sliding Pike is great for your core! For more moves & my workouts →

PiYo Moves Explained: PiYo Flip
Загружено 8 января 2016
PiYo Creator and Beachbody Celebrity Trainer Chalene Johnson breaks down fundamental PiYo moves so you can master these moves faster, burn fat, and ...

Sneak Peek - Favorite Piyo Moves
Загружено 5 августа 2014
Want more Piyo moves? Send me a message: )

Piyo Move of the Day! #Hardcore on the Floor
Загружено 5 августа 2014
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Sample of Piyo moves
Загружено 2 февраля 2013
Nicole Jones showing some Piyo moves. Piyo was created by Chalene Johnson (Powder Blue Productions) that you can get certified to teach in gyms. For class ...

PiYo Moves Explained: Kick thru
Загружено 8 января 2016
PiYo Creator and Beachbody Celebrity Trainer Chalene Johnson breaks down fundamental PiYo moves so you can master these moves faster, burn fat, and ...

Beast and PiYo Kick-through Tutorial
Загружено 8 июля 2015

PiYo Moves Explained: Tricep Pushup
Загружено 8 января 2016
PiYo Creator and Beachbody Celebrity Trainer Chalene Johnson breaks down fundamental PiYo moves so you can master these moves faster, burn fat, and ...

PiYo Moves Explained: How to Use Strength Slides
Загружено 8 января 2016
PiYo Creator and Beachbody Celebrity Trainer Chalene Johnson shows you how to use Beachbody Strength Slides. Use these Strength Slides with your PiYo ...

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