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Spin Pole Dance Combo of the Day. Pull up to Turbo Ballerina by Harp Aradia Fitness Mississauga

   
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Spin Pole Dance Combo of the Day. Pull up to Turbo Ballerina by Harp Aradia Fitness Mississauga
Загружено 3 октября 2014
Here is something to brighten your day from our Wednesday Advanced classes. Brought to you by Harp.

Freestyle SPin Pole Dance At Aradia Fitness Mississauga
Загружено 29 ноября 2014
Instructor Harp shows her wonderful skill, talent and beauty as she performs this freestyle at Aradia Fitness Mississauga's 1st Anniversary party. Thanks to Harp ...

Advanced Pole Student taking up Harp's "Combo of the week" Pole Pull up to Advanced Ballerina Spin
Загружено 4 октября 2014
Marianne took Harp up on the combo challenge last week. The results ~ fabulousness. I'm pretty darn proud! xo.

Pole Dance Combo of the Day - Spin Pole Chair to Falling Ballerina to Pole Roll Over
Загружено 4 октября 2014
Aradia Fitness Mississauga Pole Dance Combo of the Day.

Aradia Fitness Mississauga Level 2 Routine Pole Dance Fitness
Загружено 3 октября 2014
Here Harp's Level 2 girls show off for our open house crowd of supportive friends, family and neighbours what they have been learning these past 3 months.

Harp's performance for Aradia Fitness Mississauga Open House May 2014
Загружено 15 мая 2014
Here is the 'lovely' Harp doing a great routine (like that?!). Pole Dance spin and static. Great work!

Pole dance combo. Spinning pole.
Загружено 7 марта 2014

This is what happens when you come late to Harp's Pole Dance Fitness Classes! 20140910
Загружено 14 сентября 2014
Pole Dance Fitness warm ups when you come late! Aradia Mississauga PoleFit #wholovesburpees.

Combo Flow #5: Pole Dance Tutorial - Spin
Загружено 20 сентября 2014
This section is designed help you achieve challenging new combo's and to improve your pole transitions. It is important to understand that you should have a fair ...

Pole Dance Spin Tutorial "PULL UP & STEP AROUND SPIN" Beginner/Intermediate
Загружено 1 марта 2017
In this tutorial I instruct on the 4 movements necessary to execute this fun spin successfully. You gotta PUSH, PULL, GLUE, AND SWEEP. Confused? Watch the ...

Spinning pole combo, pole dance. Anna Nikulina
Загружено 25 июля 2014
Combo on spinning pole, in Firefly studio, Prague, Czech Republic.

Ballerina Dance Combo, Free Pole Tutorial with Sergia Louise Anderson
Загружено 13 января 2014
Sergia Louise Anderson demonstrates and explains a ballerina dance combo. Get more instruction with Sergia: Take class with her at The Vertitude in Los ...

POLE Fitness manual/ l studio/ ballerina spin
Загружено 3 декабря 2014
Pole dance, ballerina spin By L Studio/ Idalid Ortiz.

Pole Dance Combinations - Ballerina Variation Vol. 2.7
Загружено 3 февраля 2013
Pole Dance Combinations - Inspiration Video Vol. 2 - summary video:

pole dance elbow grip ballerina spin variation
Загружено 13 января 2015
something we learnt in class - I don't know if it has a name so I'm just calling it a ballerina spin variation. I think it's a pretty one.

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