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TRX Move of the Week Squat Row

   
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TRX Move of the Week: Squat Row
Загружено 6 марта 2018
Great full body combination to work your glutes, quads, and upper back/shoulders. Try adding this to your TRX workout this week.

TRX MOTW | 1/9/18 TRX Hamstring Curl & RIP Squat Row
Загружено 9 января 2018
TRX® Moves of the Week: Miguel Vargas is back with another partner drill, so grab your favorite training partner and get to it! 1️⃣ TRX Hamstring Curl 2️⃣ ...

TRX Moves of the Week - Episode 50
Загружено 20 февраля 2018
TRX® Moves of the Week: Miguel Vargas is back with four exercises to amp up your workout. Are you up for the challenge? 1️⃣ TRX Low Row 2️⃣ TRX ...

Dynamic DUO: Duo Trainer Squat with Pull up
Загружено 16 марта 2017
Dynamic Duo: This week's move is the Squat with Pull-Up with TRX Senior Instructor, Miguel Vargas. Tune in every Wednesday to learn new DUO moves and ...

TRX Squat Row Proper Form
Загружено 14 января 2017

TRX Squat/Row Combo
Загружено 24 июня 2014
A Little Extra Action: TRX Squat/Row Combo Check out this fun TRX move with Kourtney of Lagniappe Fitness - add it to your current workout, or make it into a ... ...

TRX Moves of the Week: Functional Training Ep. 7
Загружено 26 апреля 2017
TRX® Moves of the Week: Give these TRX Rip Trainer moves a shot this week to mix up your workout routine! TRX Rip Row TRX Rip Rotation Drive TRX Rip ... ...

TRX Monday Move 10/15
Загружено 15 октября 2018
It's time for your weekly #TRXMondayMove! Grab your favorite training buddy and let us know what you think of this partner workout. 1️⃣ TRX Figure 4 Squat ...

TRX Move of the Week - V Sit
Загружено 8 марта 2018
TRX move of the week is the V sit. This is a challenging move and can be done as a static hold or a dynamic movement. There are many modifications you ...

TRX Moves of the Week: Ep. 37
Загружено 22 ноября 2017
TRX® Moves of the Week: Let's. Get. Moving! Tag a friend, try out these moves and let's see what you got: 1⃣ TRX Squat to High Row 2⃣ Mountain Climbers ... ...

TRX® Weekly Exercise: TRX Squat Row (Single Arm/Leg)
Загружено 29 февраля 2012
The TRX Squat Row (Single Arm/Leg) builds strong core, leg and back muscles, and is an excellent exercise for developing functional strength and ...

Monday Move - TRX Squat Jump
Загружено 22 мая 2017
Jump into the brand new week with today's #TRXMondayMove: The TRX® Squat Jump as demonstrated by TRX Senior Master Course Instructor, Marc Coronel!

Surf Exercises - TRX Squat Row - Suspension Training
Загружено 14 апреля 2013

TRX Moves of the Week Episode 86
Загружено 30 октября 2018
TRX Moves of the Week: Here's the 2nd episode of a 3-part MOTW series. Add these moves to last week's combo + check back next week for the final installment ... ...

TRX Moves of the Week Episode 87
Загружено 6 ноября 2018
TRX Moves of the Week: We're back with the final installment of the challenges we've been setting over the past couple weeks! 1️⃣ Slam Ball Goblet Squat ...

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