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The Most Effective Science-Based PUSH Workout Chest, Shoulders & Triceps (Science Applied Ep. 1)

   
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The Most Effective Science-Based PUSH Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1)
Загружено 10 февраля 2018
Welcome to the new Science Applied series!! Get my FULL 16 week Push Pull Legs program! ‣

The Most Effective Science-Based PUSH Workout | Part 2 (Science Applied Ep. 4)
Загружено 28 июня 2018
Get your complete hair kit for just $5: https:///nippard While supplies lasts. See website for full details. Don't miss the other Push Pull Legs workouts!

The Most Effective Science-Based PULL Workout: Back, Biceps & Rear Delts (Science Applied Ep. 2)
Загружено 17 марта 2018
Try this out for your next back and biceps training session! Open me! Get my FULL 16 week Push Pull Legs program! ‣

The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/Shoulders)
Загружено 18 марта 2018
Due to the optimal training frequency and realistic time commitment of an upper lower split, it makes it an effective workout routine for many lifters. In this video ...

The Most Effective Science-Based PUSH Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1)
Загружено 9 декабря 2018

The Most Effective Science-Based LEG WORKOUT | Science Applied (12 Studies)
Загружено 31 мая 2018
Get a 30 day free trial for Audible and a free book at

Push Day - Chest, Shoulders, Triceps | MV 3.05
Загружено 14 февраля 2016
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The Most Effective Science-Based PULL Workout (Back, Biceps, Rear Delts) | Science Applied Ep 5
Загружено 19 июля 2018
Get your complete hair kit for just $5: https:///nippard While supplies lasts. See website for full details. Get my FULL 16 week Push Pull Legs program!

(PPL)PUSH WORKOUT FOR MASS 101- CHEST-SHOULDER-TRICEPS
Загружено 22 декабря 2017
GRAB SOME MERCH: https://goo.gl/UpBKNv 10 NEW WORKOUTS : https://bit.ly/2OgTnHz LADIES ONLY MERCH:

Greek God Program Workout - Chest, Shoulders & Triceps
Загружено 7 сентября 2018
Learn about Greek God -

The Best Science-Based Chest Workout for Mass & Symmetry
Загружено 29 октября 2017
When it comes to the “best chest workout”, it really comes down to choosing exercises that allow symmetrical growth in the upper chest, middle chest, and lower ...

My Best CHEST Training Tips (Push Workout Walkthrough)
Загружено 15 октября 2018
Get my new 16 week Push Pull Legs Training Program: ▹

[BRAND NEW] 💪 Push Workout (Chest, Shoulders, Triceps) 🔥
Загружено 18 января 2018
Do you want to avoid overstressing body parts? Train more often & burn more fat? Here's quick push workout from our upcoming Push/Pull Program: ...

PUSH-A: CHEST, TRICEPS, SHOULDERS & ABS (#SHREDCHALLENGE)
Загружено 4 января 2016
Download the FULL Routine PDF and Excel Workout Printout here! https://

Ultimate Push Day Workout | Phase A | (Chest/Shoulders/Triceps)
Загружено 25 октября 2017
In this video I show you my current Push Day Workout, and give a brief tutorial on each exercise I am doing. I am going to be making more videos showing ...

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