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The Power of Mindfulness What You Practice Grows Stronger Shauna Shapiro TEDxWashingtonSquare

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The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
Загружено 10 марта 2017
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help ...

The Power of Mindful Sex | Diana Richardson | TEDxLinz
Загружено 3 апреля 2018
Awareness in sex creates love and connection, says author Diana Richardson. She has spent 25 years teaching couples about sex as a form of meditation ...

1.6 Mindfulness with kindness
Загружено 7 ноября 2017
Being in the moment, without judgement or pretext, can help you become a healthier, more positive you - and in turn a more effective leader. Links & More.

Shauna Shapiro: Mindfulness Meditation and the Brain
Загружено 21 июня 2014
Psychologist, researcher, and mindfulness teacher Shauna Shapiro talks about the encouraging research behind meditation and its potential to change the ...

What Are You Practicing Right Now? | Dave Mochel | TEDxPasadenaWomen
Загружено 22 ноября 2016
We are always practicing something. Mindfulness coach Dave Mochel discusses how consistently combining awareness with deliberate action leads to ...

Being a female beatboxer | Grace Savage | TEDxLondon
Загружено 19 июля 2018
Beatboxer, Grace Savage uses a mixture of performance and storytelling to relive her rise to the top as a Four-time UK Beatboxing champion. She explores how ...

How to cope with anxiety | Olivia Remes | TEDxUHasselt
Загружено 11 мая 2017
Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as ...

How to activate your inner power with sexual energy | Alexandra Miu | TEDxUTP
Загружено 29 ноября 2016
Alexandra shares her wisdom on how human beings can take sexuality to deeper levels. Contact Alexandra at: - Facebook ...

Practice Mindfulness and Change the World | Cynthia Bane | TEDxWartburgCollege
Загружено 7 мая 2018
Mindfulness might seem like a self-help trend embraced by corporate America and the social elite, but could it offer more than just personal benefits? Cynthia ...

Home & Family: Just Breathe and Teaching Mindfulness to the Next Generation
Загружено 11 сентября 2018
Author Mallika Chopra shares her personal story of learning meditation and mindfulness from her father and how she is teaching it to a new generation of ...

Загружено 15 октября 2018
Hey Friends, Today i thought i would run you through what i like to do to practice mindfulness x WHERE YOU CAN FIND ME: INSTAGRAM - @georgiawoodford_ ...

Загружено 11 октября 2018
As always, with these videos, I try to get the most accurate information possible with the resources that I'm able to use. If you have pieces of information that were ... ...

Mindfulness - How To Actually Practice Mindfulness & Conquer Your Emotions
Загружено 12 марта 2014
Mindfulness - Learn how to apply mindfulness in your day-to-day life, outside of meditation, to raise your self-control. The Ultimate Life Purpose Course - Create ...

Have Video Game Rage Moments? Try THIS Mindfulness Practice
Загружено 15 января 2018
Most gamers have succumb to video game rage in some capacity. The problem is that all it does is embarrass ourselves and lose even more. My son and I ...

Show Up & Practice Daily
Загружено 29 января 2017
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