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Time Under Tension - TUT is Absolute Crap! Don't Count During Sets!

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Time Under Tension - TUT is Absolute Crap! Don't Count During Sets! | Tiger Fitness
Загружено 5 января 2018
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The Elevator Chest Press (TIME UNDER TENSION)
Загружено 3 января 2019
A great exercise to increase the time under tension and provide more dynamics to a classic mass builder. Good for training with lighter weight, for burnout, ...

T.U.T training EPISODE 1 | The Journey
Загружено 11 января 2019
My very first ever upload and YouTube channel! We're doing a T.U.T workout! Its a 3 day chest/back/shoulder workout.

Time Under Tension | Bodybuilding Shoulder Workout with Brett Smith (@apex_brett)
Загружено 30 мая 2018
Time Under Tension | Shoulder Workout: Barbell Shoulder Press - Elbows pointed in - 4 sets of 10-15 reps finishing with a dropset Seated Side Laterals ...

Time Under Tension Training (Calisthenics)
Загружено 15 августа 2018
Time under tension training (t.u.t) is a great way of creating muscle overload, especially if your a calisthenics athlete. Increasing your time under tension will put ...

Quality vs Quantity? Bullshit - Stop Counting Reps - Weightlifting Academy
Загружено 12 мая 2015
Instead of counting reps, start counting sets. In each set, only do as many high-quality reps as you can. Then do as many of these high-quality sets as humanly ...

Should You Train to Failure (THE ANSWER!)
Загружено 4 декабря 2016
Exactly how to train here -

IFBB Attempts to Destroy Classic Physique | Tiger Fitness
Загружено 13 декабря 2017
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How Joe Weider Ripped Off Robby Robinson's Chest | Tiger Fitness
Загружено 9 января 2018
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Stop Counting! (I KNOW YOU STILL ARE!) | Daily Swole 366
Загружено 21 мая 2017
Back to the first episode about counting reps and sets and why it can hinder your progress. **Swolenormous Apparel**

T.U.T. Workout at Planet Fitness | DOO DOO WATER
Загружено 24 января 2016
T.U.T. - TIME. UNDER. TENSION. (We did 2 second eccentrics for every rep, every set in this workout). Workout begins at 13:35 In this broadcast, Kev and J ...

Reduce your time under tension with compound exercises
Загружено 9 ноября 2015
Time under tension is a big topic but when it comes to compounds it's not paramount. Today Requiem Adipem explains the rationale behind reducing time under ...

Barz Goonz and Bullshit Calisthenics
Загружено 13 июля 2016
Outdoors Sports and fun.

The Three Worst Bodybuilding Tips Ever | Tiger Fitness
Загружено 27 ноября 2017
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Powerlifting Has Saved Hardcore Bodybuilding | Tiger Fitness
Загружено 15 января 2018
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