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Time Under Tension - TUT is Absolute Crap! Don't Count During Sets!

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Time Under Tension - TUT is Absolute Crap! Don't Count During Sets! | Tiger Fitness
Загружено 5 января 2018
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The Best Tempo for Building Lean Muscle | Time Under Tension (TUT) Training
Загружено 15 февраля 2018
When it comes to TEMPO all that really matters is that you maintain CONTROL of the weight and use a slow steady contraction and a slow steady negative with ...

How To Get The BEST Results w/ Time Under Tension (IFBB PRO Back & Biceps Workout)
Загружено 26 января 2018
All right so we're switching it up this week. We're at Glory Gains Gym. Owner's name is Caleb, super great guy. You guys know Corey, you probably seen him ...

Загружено 10 сентября 2016

Time Under Tension Training (Calisthenics)
Загружено 15 августа 2018
Time under tension training (t.u.t) is a great way of creating muscle overload, especially if your a calisthenics athlete. Increasing your time under tension will put ...

Загружено 11 мая 2018
Workout 10 reps 3 sets 90 seconds rest Squats Leg press Leg Extensions Leg Curls Lunges Calf Raises

T.U.T. Workout at Planet Fitness | DOO DOO WATER
Загружено 24 января 2016
T.U.T. - TIME. UNDER. TENSION. (We did 2 second eccentrics for every rep, every set in this workout). Workout begins at 13:35 In this broadcast, Kev and J ...

Furious Pete (and Others) Screwed By Youtube? | Tiger Fitness
Загружено 28 декабря 2017
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IFBB Attempts to Destroy Classic Physique | Tiger Fitness
Загружено 13 декабря 2017
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LEG DAY: Don't Count Reps Till It Hurts
Загружено 28 мая 2017
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Reduce your time under tension with compound exercises
Загружено 9 ноября 2015
Time under tension is a big topic but when it comes to compounds it's not paramount. Today Requiem Adipem explains the rationale behind reducing time under ...

How Joe Weider Ripped Off Robby Robinson's Chest | Tiger Fitness
Загружено 9 января 2018
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Why you should NEVER count reps in (CALISTHENICS or WEIGHTS)(: CV workout.
Загружено 21 февраля 2018
Hopefully provides some insight to those who watch the video. I wish you joy and happiness.

Quality vs Quantity? Bullshit - Stop Counting Reps - Weightlifting Academy
Загружено 12 мая 2015
Instead of counting reps, start counting sets. In each set, only do as many high-quality reps as you can. Then do as many of these high-quality sets as humanly ...

Another time under tension example quads and hams
Загружено 7 сентября 2014

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