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Torso B.O.B

   
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Century BOB (UNBOXING + ASSEMBLY)
Загружено 28 сентября 2016
Century BOB Body Opponent Punching Bag (unboxing + assembly) -Height adjustment from 5'0 to 6'6 -Realistic Training For a variety of techniques -Made of High-Strength Plastisol For Durability...

Having fun with my Century BOB
Загружено 19 апреля 2013

Review of the Century Body Opponent Bag (human torso punching target bag)
Загружено 11 февраля 2014
I walk you through my take on the Century Body Opponent Heavy Bag. Yes, I am working on kicks and flexibility, but I'm over 50 so gimme a break :) Anyway, ...

How to Work on the Bob Dummy
Загружено 12 декабря 2014
Code Red Defense ▻ https://

Boxing combos & foot movement with heavy Bob bag
Загружено 15 декабря 2013
Some boxing combos with a couple of random kicks. Nothing special. I am out of shape but plan on losing 30lbs. Please share any tips to better myself. Enjoy!

Torso Bob
Загружено 8 мая 2010

Conor McGregor UFC 187 Workout Highlight
Загружено 22 мая 2015
Conor McGregor treated the media to one of his lengthy workout sessions in Las Vegas. Check out a brief clip above and we'll post the rest of the video early next ...

ME & TORSO BOB ( CARDIO ) O YA !!!!!!
Загружено 1 июня 2017
I did cardio on the speed bag & worked out on Torso Bob, I tried to do 3 rounds at 3 min. I need to do more cardio and stay focused ...

Petite Powerhouse Beats on Torso Bob!
Загружено 19 декабря 2014
Casey has been learning how to box at the Level 1 Annex with Torso Bob for a few weeks. Her kicks are looking great!

Taekwondo Kickboxing Techniques Sampler on the BOB XL
Загружено 27 ноября 2012
Me doing some Taekwondo Kickboxing techniques on a B.O.B (270lbs Dummy). This is more of my Kickboxing techniques but i have put a bit of flash techniques in there (540s, etc). ...

Bas Rutten - Boxing - 2 Minute Rounds
Загружено 22 марта 2013
2011.07.06 10 x 2 minute rounds of Boxing training with Bas Rutten's MMA Workout [2001]. BOB is more stable when punching his torso in this set up. Lost 4 inches waistline ...

Cylon02 Torso Block
Загружено 27 июня 2017

Torso B.O.B
Загружено 14 октября 2006
Torso Tells a Short Story.

New BOB XL vs. Old BOB XL Training Punching Bag - Boxing - Century Martial Arts
Загружено 22 сентября 2013
"Reflections Volume 1" by Sifu Freddie Lee

Kenpo Flow Drill on BOB
Загружено 28 ноября 2009
A kenpo striking drill I created for the Century BOB punching dummy product. Hope you enjoy and find some use for it.

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