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What Muscles Does Rollerblading Work Smart Ways to Stay Fit

   
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Roller Skating For Weight Loss
Загружено 20 февраля 2017
A local woman tells us how her healthy hobby - along with some improved eating habits - helped her to lose weight and live healthier. Plus, we learn why having ... ...

What Muscles Does Rollerblading Work? : Smart Ways to Stay Fit
Загружено 13 июля 2013
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Roller Skating | Roller Dance
Загружено 18 марта 2019
Like roller skating? Like dancing? Here at Living Healthy Chicago we love to make fitness fun! So for our latest 'Motivation To Move' Jane Monzures is checking ...

5 WEIGHT LOSS TIPS for Inline Skaters
Загружено 24 ноября 2016
How to lose weight rollerblading. I share five tips that are common sense, yet an important reminder to those who want to lose weight. Inline skating is very ...

Stop & Go Workout
Загружено 20 декабря 2017

Benefits of Inline Skating
Загружено 17 мая 2011
Quick overview on the benefits of inline skating. SKATE SMART: KNOW YOUR SKILL LEVEL AND SKATING CONDITIONS. YOUR ARE ALWAYS SAFER ...

Basic Inline Workout
Загружено 5 декабря 2017
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ROLLEROBICS Workout - Strengthen your body - HIIRT S2E3
Загружено 25 июня 2018
Welcome to season 2 of our ROLLEROBICS workouts, this time all about how to strengthen quadriceps, hamstrings and glutes. This episode is again hosted by ...

Inline Skating For Beginners - Proper Posture And Skating Techniques - Rollerblading - Basics #01
Загружено 4 ноября 2016
Description: In this video tutorial we will learn inline skating (rollerblading) from the beginning. Ihis video has the perfect learning lessons for inline skating ...

ROLLEROBICS Workout Season 2 - functional exercises on inline skates by Powerslide
Загружено 23 марта 2018
Welcome to season 2 of our ROLLEROBICS workouts, this time featuring Judit Abarca from Barcelona, teaching you professionally how to get that inline skating ...

Powerslide ROLLEROBICS Workout COUPLE TRAINING - fit as a team
Загружено 28 ноября 2018
Rollerobics is the fun and challenging way to energize your inline skating workout. Inline skating is already a great total body workout, thanks to training the ...

Full Body Workout with Skates
Загружено 2 мая 2013
This video will teach you some great workouts that you can use to complement your skating routine, helping to build core, stomach, legs and back strength.

Muscles used in Rollerblading
Загружено 3 февраля 2008
Muscles used in Rollerblading.

How Many Calories Do You Burn In 30 Minutes Of Rollerblading?
Загружено 16 мая 2018
10 amazing health benefits of roller skating skatesemporium. Can you lose weight by rollerblading? Calories burned in 30 minutes for people of three different ...

Rollerblading for Cardio
Загружено 23 июля 2017
Rollerbalding is one of the many ways that I love to get in some outdoor cardio - there is nothing like fresh air, sunshine and working up a good sweat!

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