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Yoga for BJJ the neck and shoulders

   
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Shoulder & Neck Tension? 12 Minutes of Yoga for Ease and Alignment
Загружено 24 марта 2016
Repetitive tasks, including spending too much time at a desk, can bring tension and pain to the upper body. In this video, Karuna offers a practical 12 minute ...

Open up your chest and release shoulder tension - mobility for BJJ
Загружено 24 сентября 2018
Grab your BJJ belt and give your shoulders some love - they have it rough in jiu jitsu. Get started with your program for free now through ...

Use Jiu Jitsu Belts for Shoulder Pain Relief
Загружено 21 ноября 2017
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Yoga for BJJ: the neck and shoulders
Загружено 7 апреля 2013
Practical practice for BJJ: the upper back, neck and shoulders. For more information find us here:

The Best Neck Stretches For BJJ
Загружено 15 октября 2017
This series of stretches are some of my go-to exercises for improving neck pain, decreasing neck tension, and improving neck mobility. As we train Jiu-Jitsu, we ...

SBG Pro Tip Yoga for Neck, Shoulders and Jiu Jitsu
Загружено 19 июля 2017
Our friends at Straight Blast Gym teach you some yoga stretches for your neck and shoulders that will help improve your Jiu Jitsu game! Connect with FUJI ...

Closed Guard Yoga for BJJ
Загружено 11 февраля 2015
Working to increase strenght, endurance and flexibility in our hipflexors, core and back, to help us break posture and finish armbars from the closed guard.

BJJ Stretches for Back Pain Relief
Загружено 30 сентября 2017
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Neck Stretches for BJJ
Загружено 24 июня 2016
I woke up with a reeeeeeally sore neck. Here are the stretches I did to help work out the problem area.

Super essential spinal maintenance for grapplers - Yoga for BJJ
Загружено 18 апреля 2018
You've probably already heard of the saying 'you're only as young as your spine is flexible'. As a jiu jitsu athlete, you've probably felt it as well. How old does ... ...

Yoga & BJJ
Загружено 2 мая 2016
In this video I tackle a viewer's question on what I like to do to supplement my BJJ training. What are your preferred ways to supplement your BJJ training?

Yoga to open your shoulders for BJJ - Laura Harvey Yoga
Загружено 17 июля 2017
Let's open our chest and shoulders in this super quick sequence!

Shoulder Week
Загружено 17 июня 2016
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Yoga Shoulder Opener for Jiu Jitsu Players | Jiu Jitsu Brotherhood
Загружено 17 ноября 2017
Support Nic and The Jiu Jitsu Brotherhood: Patreon - Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: ...

Yoga Hip Openers for BJJ | Dr Jits | Guest: Kenia Novaes | Host: Amechi
Загружено 2 июня 2015
Dr. Jits - Brazilian Jiu-Jitsu - Grappling - Hosted by Amechi - Guest - Kenia Novaes Yoga and jiujitsu. The perfect combination. Today we go over some simple ...

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