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WHAT I EAT IN A DAY TO GAIN WEIGHT | TIPS & FOOD IDEAS

   
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O P E N M E ! RECIPES INSIDE ♡ ** To skip to the what I eat in a day portion of the video: 6:49 ** Hey loves! So for today's video, I wanted to share with you guys what I eat in a day to gain weight! I'm still on my weight gain journey so I follow these tips every day! My daily calorie intake is 2400-2500 so I have to eat a lot of high caloric food. I really recommend Ensure Plus, it has tons of calories and protein in a small bottle that's easy to drink! I eat a lot of Spanish food and that definitely helps me with my weight gain journey, so below I left some recipes for the Spanish food I love making! Mangu Recipe: https://(@thenikkirodri) →Personal Instagram: (@manhattanfox) →Tumblr: (@thenikkirodri) --------------------------------------------------------------------------------------- For business inquiries only: thenikkirodri@ --------------------------------------------------------------------------------------- Hey there! I'm Nikki and I make all types of videos including Makeup, Lifestyle, Hair Tutorials, DIY, Makeup Tutorials, Hauls, Life Hacks, Must Haves, Essentials, Fashion, Outfits, Back to School, Halloween, Christmas, Valentines Day, Summer, Morning Routines, Night Routines, Lookbooks, and so many more!

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