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HOW TO LOSE 10 POUNDS IN 3 DAYS | Military Diet, Does It Really Work? *NEW*

   
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FOOD SUBSTITUTE LIST: https://youtu.be/2aoytwnGomk MILITARY DIET w/ SUBSTITUTIONS: https://youtu.be/7Zy2VUA7Bls MILITARY DIET FAQs: https://youtu.be/MEkl462aP2k MY WEIGHT LOSS WORKOUTS: ABS: https://youtu.be/RNznlJL7YNE BUTT: https://youtu.be/r_m-fTlxfe4 BACK: https://youtu.be/LHmIEL2KseE MORE WEIGHT LOSS: LOSE 30LBS: https://youtu.be/ZYbavwYFOEc KEEP WEIGHT OFF: https://youtu.be/BQPGK1_9Tts FAT BURNING FOOD: https://youtu.be/HRcXeO2-ctU So much weight, so little time.... Learn how to lose 10 pounds in 3 days safely! *** ALL COMMENTS are heavily monitored by YouTube. All comments not relating to the video subject will be deleted. All abusive/harmful act comments will be reported*** NOTE: I am NOT the creator of this diet. This is a well known diet that I decided to try to see if it actually worked. Please refer to The Military Diet website to answer any questions you may have:

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